What I love about Jason Ferruggia's Minimalist Training is just how simple it is. Just follow one of the 15 different training programs included and you'll see great gains.
What Jason has done here is get rid of all the non essential "fluff" and left you with the bare bones essentials. Even personal trainers will get value from these minimal workout programs!
Minimalist Training is provided as an electronic PDF file which is viewable on your computer, tablet or modern cell phone.
Download now: Minimalist Training (PDF)
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